
Frequency studio
Tune your nervous system.
Each mode plays two slightly different tones, one per ear. Your brain hears the gap as a gentle beat.
READY000.00 Hz
Use headphones. Keep volume low.
Calm
432Hz · Alpha 10Hz
Wind down, lower stress
Focus
220Hz · Beta 18Hz
Deep work, clear head
Recover
528Hz · Theta 6Hz
Post workout recovery
Sleep
174Hz · Delta 3Hz
Drift off, rest deeper
Breathe with the pixel
In for 4, out for 4. Follow the square.
Sound is for relaxation and focus support. It is not a medical treatment.