Frequency studio

Tune your nervous system.

Each mode plays two slightly different tones, one per ear. Your brain hears the gap as a gentle beat.

READY000.00 Hz

Use headphones. Keep volume low.

Calm

432Hz · Alpha 10Hz

Wind down, lower stress

Focus

220Hz · Beta 18Hz

Deep work, clear head

Recover

528Hz · Theta 6Hz

Post workout recovery

Sleep

174Hz · Delta 3Hz

Drift off, rest deeper

Breathe with the pixel

In for 4, out for 4. Follow the square.

Sound is for relaxation and focus support. It is not a medical treatment.