Fitness for your biology.
Sound for your mind.
Daily Fit is an AI health coach that listens to how you feel today, then pairs your training with live sound to calm, focus and recover.
Sleep
7h 42m
HRV
64 ms
Steps
8,412
One app. Body and mind.
Built around your nervous system, not just your reps.
01 /
Adaptive AI coach
Plans that shift with your energy, sleep and stress. Not a rigid calendar.
02 /
Frequency studio
Real-time binaural sound for calm, focus, recovery and deep sleep.
03 /
Everywhere you are
Web app, iOS app and wearable sync. One profile, all devices.
Hear the difference in 10 seconds.
Tap a mode. Each one plays a real binaural tone made right in your browser. Put on headphones.
Use headphones. Keep volume low.
Step 01
Check in
Tell Fit how you slept and how you feel. Takes 20 seconds.
Step 02
Get your day
A workout, a breath session and a sound track sized to your energy.
Step 03
Grow streaks
Small wins every day. Your plan learns as you go.
Be first in line.
Founding members get early access to the web app and iOS beta.